Therapy for Anxiety, Relationships, and Personal Growth

Virtual Therapy in Dallas, TX & across Texas

Welcome — I’m so glad you’re here.

I offer virtual therapy for adults in Dallas, TX and throughout Texas, providing a supportive space to work through anxiety, relationship stress, emotional overwhelm, and life transitions.

Therapy is more than problem-solving. It’s a place to slow down, understand what’s happening beneath the surface, and reconnect with yourself in a way that feels grounding and sustainable. Whether you’re feeling stuck, burnt out, or disconnected from what you need, therapy can help you find clarity, relief, and direction.

It takes courage to show up for yourself, and you’re already doing that just by being here. If you’re feeling ready (or even just curious), I’d love to connect. Reach out to book a consult or schedule a session - I’m here when you’re ready.

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