Let’s Talk
Reaching out is often the hardest part — so if you've made it to this page, that already counts for something.
Before anything else, I offer a free 15-minute phone consultation. It's a chance for us to talk briefly about what's bringing you to therapy right now, what you're looking for, and whether working together feels like a good fit — for both of us. There's no obligation, and no pressure to decide anything on that first call. You're allowed to just see how it feels to talk to me.
What Happens Next
You'll fill out a short contact form with a bit about what you're looking for and the best way to reach you.
I'll follow up to schedule your free 15-minute phone consultation.
On the call, we'll talk through what's going on, what you're hoping for from therapy, and I'll answer any questions you have about how I work.
If it feels like a good fit, we'll schedule your first session. If it doesn't, I'm glad to help point you toward someone who might be a better match — finding the right fit matters more than filling a schedule.
A Few Practical Details
Location: Sessions held in Plano, Texas — in person or virtually across the state.
Response time: I typically respond to inquiries within 1-2 business days.
Good to know before you reach out: I don't accept insurance directly — sessions are private pay. If you have out-of-network benefits, I'm happy to provide a superbill you can submit to your insurance for possible reimbursement.